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FLO's Services

By working with youth in different contexts, countries, and projects, learning self-confidence is key. Empowering adolescents and young adults through listening to their concerns, facilitating experiences, and learning life skills (in an informal setting) are great ways to boost confidence and accept new challenges in life.

Individual Coaching (in-person or online)

Individual coaching allows; a deeper approach to self-love and building confidence, the identification of values, and the aid in making choices to create a better version of you.

Sisterhood Circles

You can be a part of the Bi-Weekly meetings of 4 to 6 girls grouped by age. With guided discussions on specific topics relevant to you, feel heard and seen. 

 

 What will this session look like?

  •  We will begin with some icebreaker questions!

  • We will discuss subjects of interest, with each of your specific needs in mind.

  •  I always have further subjects to explore and take a look into.

Workshops

 Within FLO’s workshops, you can engage in mindful activities with a trusting and benevolent adult. The sisterhoods allow discussions on different topics by creating trusting energy and bonding between. 

- Shinefromwithin programme at schools

Drop-in Sessions 

You can be a part of the Bi-Weekly meetings of 4 to 6 girls grouped by age. With guided discussions on specific topics relevant to you, feel heard and seen. 

 

 What will this session look like?

  •  We will begin with some icebreaker questions!

  • We will discuss subjects of interest, with each of your specific needs in mind.

  •  I always have further subjects to explore and take a look into.

Shine from the Inside: School Curriculum

FLO offers the Girls Empowerment school curriculum from Australia: Shine from the Inside, created by Shine from Within. (delivered exclusively to schools in Dubai)


Teaches the approach to building connections, self-esteem, and confidence within teenage girls.

 

 

(FLO has the exclusive rights and partnership to deliver this program  Dubai.)

 

My Approach
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My Approach

Trained as a co-active coach, the approach that I value is based on the four
cornerstones of co-active coaching. Essentially, it is a way to better understand your own journey to help you design your own life’s quest! By rediscovering your courage to be the one you want to be, in order to create what you want to create.

 

 

The 4 cornerstones of this approach:

The Client is Naturally Creative, Resourceful, and Whole

The approach to coaching practice comes from the belief that clients have the answers or they can find the answers if they are asked the right questions.

Evoke Transformation

Not about small incremental changes more radical changes. Revolutionary ones.

 

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Dance in The Moment

Dancing in the moment means to deal with or just be with whatever comes up in each moment and know that whatever arises and wherever individuals are in this moment is the perfect place for them right now. Everything that is happening is an opportunity for learning and movement.
 

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Focus on The Whole Life

Everything is connected in some way and so co-active coaching relationships must be able to work with aspects of every area of a person’s life: work, home, family, relationship, money, and intimacy and so on.

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